Wellness Program

Yoga

Integrating physical postures, breath control, and meditation to foster physical health, mental well-being, and spiritual growth through a holistic approach.

Yoga - Holistic wellness practice

Holistic Wellness Through Yoga

A practice that achieves balance and harmony through mindful breathing, gentle stretches, and meditative focus for complete well-being.

Physical Health

Gain flexibility and physical strength through gentle postures

Mental Well-being

Release stress and cultivate inner peace

Spiritual Growth

Develop self-awareness and spiritual connection

Program Benefits

Free Sessions

All yoga sessions are completely free of charge

Global Community

Led by volunteer facilitators worldwide

All Levels Welcome

Open to participants of all experience levels

Become a Yoga Instructor

Instructor Guidelines

Sobriety Requirement

Minimum 1 year sobriety required

Certification Required

Must be certified in yoga or have RYT-200 certification

Venue Requirements

Sessions must be held at our facility or in an approved venue

Session Stipend

Per session stipend available for instructors

Support This Program

Support Yoga Classes

Support the development of our yoga program, designed to help individuals reconnect with their bodies in a safe and healing environment through gentle movement, breathwork, and mindfulness practices.

1
Amount
2
Details

Choose Your Donation Amount

Your generous support helps us continue our healing mission.

$
Loading program details...

Your Information

We need a few details to process your donation.

Your Donation

Choose how to continue

Checking email...

or

Don't have an account? Signing in with Google will create one automatically.

Ready to Begin Your Healing Journey?

Join our global community in experiencing free emotional healing through creative expression. Find a session near you or start one in your community.

Find a Session

Discover Brushstrokes of Emotion sessions happening in your area

Get in Touch

Have questions or want to learn more about our program?

Contact Information

Register as a volunteer facilitator: letsconnect.art/register

Cookie Preferences

We value your privacy

We use cookies to enhance your experience on our website. These cookies help us understand how you interact with our content, improve our services, and provide you with a personalized experience. As a 501(c)(3) nonprofit, we are committed to protecting your privacy and only collect essential data needed to improve our mission of healing and community support.

Privacy Policy Terms of Service Your privacy is important to us